Why do i gain weight at the back of my hips!

[Chaky]

why do i gain weight around the back of my hips. I am under weight by a few pounds and the rest of my body looks skinny except my hips where all my fat is stored! does anyone know why i might gain it there?
could it be to do with what i am eating!
or maybe the time i eat..i eat more often at night and then sleep could that be a reason to why it is beeing stored there and no where else!
Thank you for your time

[greeney]

probbably cuz ur sitting on your butt on a pc most of the time lol try taking a dog for a walk for half an hour a day or walking to the shop to buy dinner or getting of the bus a stop early and walk the rest of the way it can do wonders..................or join a gym lol

[SJH]

Well when i was at uni in my final year i put on loads of weight coz all i was doing was constant work and eating bad food (take aways etc). For the last month i have just been eating healthy and ive nearly lost it all already!
One of the worst times to eat is at night or just before you sleep because you dont do anything to help work it off (like walking etc).
Greeney is right just get more exercise, the gym is good but can be expensive, i also play football 2 or 3 times a week which helps.

[Motammad]

Dont eat. Just like me

[greeney]

gym 3 times a week keeps me in shape ... kinda lol

[Stephael]

a lot of training keeps me in shape too, but its the shape of a pregnant woman...
since my early childhood i have my fat at the stomach and never lost it only gained more muscles underneath it

[priji]

You can do certain weight lifting exercises, ask a trainer, or read up on it.

[Fisher]

Eating before you sleep is generally not a good idea if you're trying to diet. Your metabolism slows down when you sleep. This being said, the food you eat before bed is not being quickly metabolized and is stored (as fat). But there are several factors contributing to fat gain around your hips. For young women, they typically gain those "child-bearing" hips during puberty for obvious reasons. Age, gender, metabolism, genetics all play a factor. Watch the foods you do eat and exercise regularly with attention to the area you're trying to burn fat in and you'll get it. Diet, exercise, and dedication and you can do it.

[killoskate]

Or just join a RUGBY team ^)^

[geldslaw]

cos if your female and you body is still developing then as your hips change shape, your body changes shapes also, having a bigger 'bumper' is meant to be in the animal kingdom more attractive

lol